Smoothie of the Day: Orange Banana Smoothie

You need:

1 cup cold milk

2 oranges, peeled and segmented

1 banana

1/4 cup sugar

1 pinch salt

1/2 container vanilla fat-free yogurt

4 cubes ice

In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes and blend until smooth. Pour into glasses and serve.