Smoothie of the Day: Tropical Pineapple Smoothie

You need:

1 cup fat-free milk

1 (8 ounce) can unsweetened crushed pineapple

1/2 cup unsweetened pineapple juice

3 tablespoons sugar

1/2 teaspoon vanilla extract

1/4 teaspoon coconut extract

6 ice cubes

Place the first six ingredients in a blender, cover and process until smooth. Add ice cubes.  Cover and process until smooth.